Retreat 101

Why would I want to go on a retreat?

At times life becomes overwhelming.  At times, we loose sight of who God has created us to be.  At times chaos is greater than clarity.  At times God seems far away.  These are the times for retreat.  When we need to draw apart from daily life and focus our hearts on God, it is helpful to literally retreat and seek God’s guidance.

What is a retreat?

We often think of a retreat as a time in which a group travels to a relaxing setting to do Bible study and sing choruses around the campfire.  While this is one model, another is a time to withdraw from the hustle of everyday life in order to be still and allow God to speak to us.  Whether done as an individual or as a part of a group, there are extended times for silence and meditation to allow the Holy Spirit to speak.  By interpreting our routine, we give God the opportunity to approach us.  Such retreats may be guided by a leader or undertaken individually.  Resources for retreats are found elsewhere on this website. 

Helpful ideas:

• Choose a location that highlights the beauty of creation.  God often speaks through the crashing of waves or amid the majesty of the mountains.
• Select a passage of scripture to study and embrace for a few days.  Allow it to become part of your routine by reading, hearing, and praying the passage 5-6 times a day.
• Ask someone to guide your retreat.  This person may be available through the retreat center at which you stay or a minister in your church.
• Select a journal that you can use for reflection during your retreat time.  Use it to record questions you have of God – to be explored during the retreat and the days that follow.  Record your prayers and thoughts each day.  List the ways in which you are longing for grace.
• Incorporate music into your retreat, whether it be the babbling of a stream, the songs of Taize, or the sounds of silence.